This course is designed for all learners wishing to pursue a career in the health and fitness industry.
This exciting new course allows learners to study full time to become a fitness instructor with pathways into personal training and sports massage available in the second year. Alongside this qualification you will also study for a level 2 award in nutrition, a level 2 award in kettlebell instruction and a level 2 certificate in circuit training instruction.
Anatomy and physiology
Health, safety and welfare in a fitness environment
Principles of exercise, fitness and health
Know how to support clients who take part in exercise and physical activity
Planning gym-based exercise
Instructing gym-based exercise
Planning kettlebell training sessions
Instructing kettlebell training sessions
Planning group circuit training sessions
Instructing group circuit training sessions
Diet and nutrition for healthy living
Food groups and digestion
5 GCSE's at grade 4 including English and maths.
Through exams, practical assessments and written coursework.
Level 3 certificate in Personal Training, Level 3 Diploma in Sports Massage or into industry as a fitness instructor.